Journey to minimalist running: preparation and shoe choice.

Since deciding that I want to transition to minimalist running, I spent a lot of time reading information on the internet. I found that there are two approaches to transitioning. The one you choose affects which shoes you'd want to get. But every source seems to agree on following point: you need to transition slowly and carefully to let your feet grow strong and prevent injuries!

Journey to minimalist running: the decision.

If you follow me on Twitter, you may know that I plan to transition from running in classic trainers to minimalist shoes. I intend to share updates on that here, so I'll start with my jogging background and the decision to go for minimalist running.

An exercise update.

It's been a while again since the last update. As always there have been ups and downs.

Essence soo glow! highlighter.

One day I was strolling through my local Kruidvat. And there they were: two new humongous displays: one essence the other catrice. I wasn't planning on buying any more make up, but I did not leave the shop empty handed. I got the new soo glow! cream to powder highlighter by essence in the shade 20 bright up your life.

The Halloween DIY: Garbage bag spider web.

Today I present you with an extremely easy DIY! How to make a spider web from a garbage bag. It's the perfect Halloween decoration and it's very inexpensive.

The ghassoul clay mask.

Somewhere in September, my friend E. gave me an early birthday present. She knows I'm into natural skincare so she gave me a pack of ghassoul clay. Awesome, thank you E.!

An exercise update.

It's been a while again, hasn't it? There hasn't been an update because I haven't done much jogging lately. I couldn't go for two weeks and then of course I was back to square one. Here's the details: