Sport gear upgrade: the heart rate monitor.

Recently I got myself a heart rate monitor. I wear it to try not to push myself too far. That does not always work though, as I may keep on going with a heart rate of 183. I went to Decathlon and this is what I got: 

What you need to know about washing your hair CO.

Lately I've been washing my hair with just conditioner again. In the past I've done this on and off for rather extended periods of time. Here's what you need to know about washing your hair with conditioner only.

An exercise update.

It's been another week and a half or so since the last update already. I've done four jogs in the meantime. Here's how they went.

Fighting acne.

Ever since puberty kicked in, I've been having acne. As I got older it has cleared up somewhat, but it has never completely disappeared. In the past year or so it has gotten better! So here's some advise on how you can fight acne!

An exercise update.

It's not even been a week since the last update, but I've made a lot of progress in that short time span though! This time around it's a very positive update!

Easy Peasy Recipe: Courgette chips.

So I saw a recipe for courgette chips floating about somewhere on the internet. It involved herbs and parmesean. As I had a courgette that needed to be eaten in the fridge, I did an improvised variation.

An exercise update.

It's been over a month already since I last did an exercise update. Back then, I said I needed to get my act together. In reality there have been ups and downs again. But I'm very happy with the up's, since that's better than the last time I wrote up an update!