Tuesday 4 August 2015

An exercise update.

It's been months since my last exercise update already! In the last update I'd just managed to transition from shod running to barefoot running. Here's how things have been since then!

Friday 24 April 2015

An exercise update: going barefoot.

Spring is here, and there's only a few months left until bikini season. So how's exercising been? Well it's been awful for a while: I haven't been doing my planks and running was going bad. I neglected the planking because my shoulders were all tense (I'm getting that fixed now) and running wasn't going well because I've been under a lot of stress lately. But now I'm getting back on track with running and I'm doing it barefoot! Care to know how that's going? Keep reading!